I'm going through this daily brother and wonder if I should go out with a BANG or a whimper. The very reason I want out is the hypocrisy so why beat around the bush eh ? I'm single and it wouldn't affect me that much, have no family JW connections what so ever but a buddy of mine reminds me that fading lets me talk to those still in. But then again it's not my goal to hurt or pull people out unless they come to me for support. Decisions.
Hope it works out for you one day at a time. Start fast walking then slow jog if you can, every other day to being with, really helped me burn off the stress, I'm the emotional type.